Everyone knows that fruit and vegetables are particularly healthy because of their vitamins. The tomato not only contains high amounts of vitamin C, but also numerous B vitamins, which promote concentration. Tomato iron provides energy and folic acid protects against arteriosclerosis. In this way the tomato also strengthens our entire immune system.

Tomatoes are all-round health talents: Their high-quality ingredients support the health of the entire body. They also score points for their low calorie content and delicious taste.

Lycopene is one of the tomato's most important substances, a carotenoid that neutralises free radicals. It protects the skin from cell changes caused by UV radiation and can inhibit some cancers.

Lycopene is also good for our heart because it inhibits the deposition of harmful substances in the veins and thus prevents cardiovascular diseases. However, it should be noted that lycopene can only be used optimally by our body if it has been heated. The combination with oils, for example olive oil, is also beneficial for the effect.